GENERAL – Frequently Asked Questions

WHAT CAN I EXPECT FROM OUR FIRST SESSION?

The initial session is 70 minutes and thereafter sessions are 50 minutes in length and are facilitated at my practice at Arundel Medical Centre in Hermanus or via Zoom, Whatsapp or Skype.

Dependant on the need of the client. The session will take the form of a conversation between myself and one person, a couples or various people. On arrival you will be asked to complete a form asking basic information around yourself and that you give consent to treatment.

The first session focuses on what has brought you to see me and what you are wanting out of the sessions.  

 

WHAT DOES HOLISTIC COUNSELLING MEAN?

It describes the spectrum of human existence with reference to the psyche, social relationships, physical health and spiritual wellbeing. Holism recognises that all the facets are interrelated and mutually influence one another. This requires a comprehensive approach – counselling the complete human being – body, soul and spirit.
 
 
The ASCHP, otherwise known as the Association for Supportive Counsellors and Holistic Practitioners is separate from the HPCSA. These counsellors have a different focus and speciality. They hold different degrees and qualifications, although still in the general field of psychology.
 
 

WHAT IS THE DIFFERENCE BETWEEN HOLISTIC COUNSELLING AND REGULAR COUNSELLING?

Holistic Counsellors have studied different therapeutic modalities and use different therapies and techniques. The Holistic Counsellor is trained to adjust their approach to fit the clients needs. 

Psychotherapy and mindfulness are a couple of the modalities used by counsellors practising Holistically. The term which joins all Holistic Counsellors is Wellness.

 

WHAT IS INVOLVED IN A TYPICAL HOLISTIC COUNSELLING SESSION?

Holistic derives from the word “holos” meaning “whole”. The Holistic Counsellor enters into a partnership with a client and together they explore the interconnectedness of the individual mentally, physically, emotionally and spiritually. Disease and disorders are part of a greater whole.

Looking beyond the symptom the Holistic Practitioner looks deeper and tries to find the cause found as depletions within this whole. Through the facilitating of personal connectivity, these depletions are replenished and self healing is achieved through personal discovery an inner wisdom.

 

HOW LONG WILL I BE IN THERAPY FOR?

This depends on the reasons for entering into therapy. It is important to remember wellness is a way of life. Clients do not need sickness to work on improved wellness. Facilitated by myself, you decide what you are wanting to focus on and when you feel shift an improved quality of life is experienced. 

 

DO YOU ACCEPT INSURANCE? 

Only clinical psychologists and medical doctors may claim from medical schemes as they have a practice number.