IS EMI HYPNOSIS?
EMI is not hypnosis. You will sit on a chair and move your eyes to access the resources within your brain to rescript experiences.
HOW QUICKLY DOES IT WORK?
People generally report feeling tired, but relieved after a session. This is why it is recommended that you take the rest of the day off. Rested not use alcohol or other drugs, including not engage in taxing or emotionally charging activities.