Browsing CategorySelf Care

Do you want to be less stressed and have better relationships?

Understanding the “WE” that makes my ‘I” There is the saying which goes, “you can choose your friends but not your family”. Interesting is that this same saying applies to your “internal family”. So what exactly do I referring to, when I talk about your internal family? Your internal family, is the different parts of yourself. For example I’m sure there are times in your…

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